SONDER

the realisation that each random passerby is the main character of their own story, living a life as vivid and complex as your own

Welcome to Sonder Counselling 

I believe that each of us has our own vivid and complex story, hence the name Sonder.   We all have a unique set of circumstances and experiences that have influenced who we are and how we feel.  Sharing your story within the safety of a therapeutic relationship can help you to make sense of your emotions and strengthen your sense of self.

 

Is Counselling Right for You?

Sometimes the emotional challenges of life become too difficult to navigate alone.  Perhaps you are feeling depressed, finding it difficult to cope with everyday tasks.  Maybe you are crippled by anxiety or simply struggling to cope with a particular situation. When we experience emotional distress, exploring our thoughts and feelings with a trained, compassionate and empathic counsellor can help us to find answers, to understand our emotions, leading to  self-acceptance and change.

 

When someone really hears you, without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good

Carl Rogers 

 

I understand that making the decision to speak to a counsellor can feel daunting.  Research shows that successful therapy happens when there is a good connection between the client and the counsellor.  I want clients to have a chance to 'test drive' my approach, to decide whether I am the right fit for them.

If you would like to talk to me about counselling, please get in touch to arrange a free 30 minute, no obligation chat.

I currently offer sessions face to face in Pershore, or  sessions by Video or Telephone.  

Contact me

To arrange a free 30 minute call to discuss your needs and goals

 

Location

Sonder Counselling
Pershore, United Kingdom